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各位道友,如何在上班坐着的时候锻炼腹肌
jerrycmht024
·
May 8, 2024
· 2479 views
This topic created in 921 days ago, the information mentioned may be changed or developed.
锻炼
腹肌
办公室
2 replies
•
2024-05-08 16:51:53 +08:00
AlvaMu
May 8, 2024
1
坐在椅子上,靠椅背,腿部做屈伸???
尝试了一下,腹部是有感觉的
superrichman
May 8, 2024
2
把椅子抽走
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